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lrafferty94
Reason why meditation is good for you well being.
I personally have found meditation very relaxing, just 10 minutes a day can transform your every day life for the better, it calming...
lrafferty94
Making room for yoga at home or anywhere:
Creating a yoga space at home If you have a spare room you can use for yoga, that's great! It's certainly inviting to always have your...
lrafferty94
Well being: Creativity, various ways to approach this
Creativity can help people develop a positive attitude toward life and can be used in a variety of ways to improve one's well-being. try...
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“Education is the most powerful weapon which you can use to change the world.”
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Nelson Mandela
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